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Sprains - Symptoms and causes - Mayo Clinic
A sprained ankle is the stretching or tearing of ankle ligaments, which support the joint by connecting bones to each other. Signs and symptoms will vary, depending on the severity of the injury, and may include:

Sprained Ankle: Symptoms, Treatment, Recovery Time, and More - WebMD
Sprained ankles are a common injury and most heal on their own. Treatment or exercises can help strengthen your muscles and prevent spraining your ankle again. How long does a sprained ankle...

Sprains: Types, Symptoms & Treatment - Cleveland Clinic
Any joint supported by ligaments can be sprained. The most commonly sprained joints are: Ankle sprains (including high ankle sprains). Wrist sprains. Knee sprains. Finger sprains (sometimes called jammed fingers). Thumb sprains. How common are sprains? Sprains are very common. They’re one of the most common injuries, especially among athletes.

Sprain - Wikipedia
Most sprained ankles usually occur in the lateral ligaments on the outside of the ankle. Common causes include walking on uneven surfaces or during contact sports. [ 17 ] See sprained ankle or high ankle sprain for more details.

How to heal a sprained ankle: Tips for a fast recovery - Medical News Today
Sprained ankles can be very painful, and severe sprains can require months of recovery. However, a person can do several things at home to help speed their healing and reduce the risk of...

Sprained Ankle: Symptoms, Types, Treatment & Recovery - Cleveland Clinic
A sprained ankle is a common injury that occurs when the ankle ligaments are torn or stretched too far, often after a fall, or if you roll or twist your ankle. The majority of sprains heal on their own but treatment to strengthen the injured muscles can prevent future sprains.

Sprained ankle - Symptoms and causes - Mayo Clinic
A sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. Ligaments help stabilize joints, preventing excessive movement.

Recovering from an ankle sprain - Harvard Health
How to treat a sprained ankle. The first goal is to decrease pain and swelling and protect the ligaments from further injury. This usually means adopting the classic RICE regimen — rest, ice, compression, and elevation. If you have severe pain and swelling, rest your ankle as much as possible for the first 24 to 48 hours.

Muscle and Ligament Sprains, Strains, and Tears - WebMD
The most common type of sprain is a sprained ankle. About 25,000 people sprain an ankle every day.

Is It a Sprain or a Strain? How to Tell the Difference
A common type of sprain is a so-called “rolled” ankle, which occurs when the ankle turns a certain way—often inward—when someone missteps or trips. The anterior cruciate ligament (ACL) in the knee, which connects the femur to the tibia, is another area that can be sprained or torn, often from quick movements in sports.

 

 

 

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